Category Archives: Wellness

September is Healthy Again Month

During Healthy Aging Month, we focus on celebrating the many positive aspects of aging. Here are some tips to incorporate in your daily routine that can lead to a healthier lifestyle, allowing you to live your life to the fullest. Exercise – Get moving and active on a daily basis! Socialize – Stay in touch […]

Happy Nurses Day!

Today, we recognize our nurses for their hard work, support, and compassion. Because of you, we live in a happier, healthier world. Happy Nurses Day! Your hard work and dedication does not go unnoticed. Now, more than ever, we appreciate you!

Our “Why” During COVID-19

Times of uncertainty often bring about reflection on our individual mission and purpose – our “why” in life.  We all have a different “why” that has been formed through our passions and life experiences.  Maybe your mission and purpose in life is teaching and mentoring the youth in your community, or maybe it is working […]

The coronavirus panic: How you can remain calm

The coronavirus, or COVID-19, is here in the United States and more people are getting sick, but the message remains the same: do not panic.  We’re reminded of the safety briefing on a plane “if the oxygen masks drop down and we lose altitude, put your mask on and stay calm.” Not panicking is easier said than done […]

Breast Cancer Awareness Month

Did you know? October is Breast Cancer Awareness Month. This month is dedicated to increasing awareness of breast cancer, raising funding for research into the cause, prevention, diagnosis, treatment, and cure of breast cancer, and providing information and support for those with breast cancer or for those who may be at risk for breast cancer. […]

Respect for the Aged Day

Today we celebrate Respect for the Aged Day. This holiday, known in Japan as “Keiro no Hi,” was originally created to celebrate and honor the elderly in Japan. Over time the holiday gained worldwide recognition and became a national holiday in 1966. Since 2003, Respect for the Aged Day has been celebrated on the third […]